What we specialise in
Support Your Digestive System
Nourish Your Mental Health
Employ Principles of Ancestral Living
Animal Based Nutrition
Bespoke Nutrition & Lifestyle Programme
Welcome
At Ancestral Roots Nutrition I work with individuals on a one-to-one basis, combining the principles of nutritional science and functional medicine to create a personalised approach that can be practically applied to clients’ lives.
By going back to our ancestral roots and incorporating dietary and lifestyle habits that are consistent with our evolutionary history, we can identify and address the underlying causes of illness and disease and work together to achieve your health goals.
Why choose Ancestral Roots Nutrition?
Ancestral
Acknowledging modern day indigenous cultures’ way of life whilst honouring the dietary habits of our ancestors, in a way in that is compatible with our physiology, is fundamental to good health.
Roots
Seek to address the root causes of disease by using functional medicine, a holistic approach that views the body as a whole interconnected system rather than isolated parts, to better support the body and promote optimal health.
Nutrition
A focus on providing personalised dietary advice that prioritises nutrient dense animal-foods as the main source of nutrition, serving the body with the essential building blocks that meets demands on a cellular and biochemical level.